Skip to main content

For Spouses
- Community
- Career support for Helsinki residents
For employers
Activities
Newsletter
Other
- Testimonials
- International House Helsinki

Sign up

Previous activities

2026

February

Spouse Program x EY: Mock Interview Workshop

4 February 2026 16.00 –

16 February 2026 18.00

February Coffee Room

Thursday 12 February 2026

16.00 – 18.00

2025

January

January Coffee Room

Wednesday 22 January 2025

16.00 – 18.00

February

Finnish for Everyday life – Kickoff for Round 1

25 February 2025 10.00 –

11 April 2025 11.15

Newcomer Information Session about Working Life

Tuesday 25 February 2025

14.00 – 16.00

Friend Program: Board Game Night

Friday 28 February 2025

17.30 – 20.30

March

Tone of Excellence

Friday 14 March 2025

10.00 – 14.30

March Coffee Room

Tuesday 18 March 2025

16.00 – 18.00

April

Newcomer Information Session about Working Life

Friday 4 April 2025

10.00 – 12.00

New in Helsinki: Stories of Internationals

Wednesday 9 April 2025

16.00 – 19.00

Easter event for families

Wednesday 16 April 2025

16.00 – 18.00

Communications Booster webinar

Wednesday 16 April 2025

09.00 – 10.00

May

Communication Confidence for Career Success

Tuesday 6 May 2025

14.00 – 17.00

Newcomer Information Session about Working Life

Monday 12 May 2025

12.00 – 14.00

May Coffee Room: the Spring Social

Wednesday 14 May 2025

16.30 – 20.00

Focus Space

Thursday 15 May 2025

13.00 – 15.30

Enhance your wellbeing

Wednesday 21 May 2025

09.00 – 14.00

June

Newcomer Information Session about Working Life

Wednesday 11 June 2025

14.00 – 16.00

August

August Coffee Room

Tuesday 19 August 2025

16.00 – 18.00

Onboarding to Finland

Tuesday 26 August 2025

14.00 – 17.00

Communications masterclass

Thursday 28 August 2025

10.00 – 13.00

September

Networking Breakfast at OP Uusimaa

Tuesday 23 September 2025

09.00 – 11.00

October

Spouse Program and EY Kick-off

Thursday 2 October 2025

16.00 – 18.00

October Coffee Room

Thursday 9 October 2025

16.00 – 18.00

Onboarding to Finland

Friday 24 October 2025

13.00 – 16.00

Halloween event for families

Thursday 30 October 2025

16.00 – 18.00

November

Communications Masterclass

Thursday 13 November 2025

15.00 – 18.00

Enhance your well-being

Tuesday 25 November 2025

13.00 – 18.00

December

Spouse Program x EY: CV Workshop

Tuesday 2 December 2025

16.00 – 18.00

Winter Social with the Friend Program

Thursday 4 December 2025

16.30 – 19.30

2024

November

Boost your Job Search Skills

Thursday 7 November 2024

13.00 – 16.00

New in Helsinki: Unfolding Stories of Internationals

Monday 11 November 2024

16.30 – 19.00

November Coffee Room

Thursday 14 November 2024

09.30 – 11.30

Newcomer Information Session

Monday 18 November 2024

14.30 – 16.15

Crash Course to Entrepreneurship

Thursday 28 November 2024

17.00 – 20.00

December

Plan your Future Life

Thursday 5 December 2024

10.00 – 14.30

New in Helsinki: Embracing Finnish Winter

Tuesday 10 December 2024

16.30 – 19.30

Newcomer Information Session about Working Life

Tuesday 17 December 2024

09.00 – 10.45

About the Program

The Spouse Program is a service provided by the City of Helsinki. The Spouse Program was formerly part of the implementation of the Talent Boost Programme of the Ministry of Economic Affairs and Employment (TEM) and the Ministry of Education and Culture (OKM). Previously the program has also been funded by the European Social Fund (2020-2021).

Contact us

For people interested in the program, please reach out to spouseprogram@hel.fi

For companies, media and stakeholders, please reach out to:

Silvia Ruz-Anjala, Senior Advisor
silvia.ruz-anjala@hel.fi
+358 40 184 8543

Your accessibility and privacy is important to us:

Read about our data protection

Read about our cookie policy

Read about our accessibility

Participant Register for the Spouse Program (pdf)

Create new account

Please do not include any sensitive or confidential information, such as personal identity codes, bank account numbers or health information.

I have read and understood the security policy(required)

Close

Log in

Username or Email Address

Password

Remember Me

Close

This contact form is available only for logged in users.

Close

This contact form is available only for logged in users.

Close

This contact form is available only for logged in users.

Close