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The Spouse Program

We help you make the Helsinki capital region your new home


Are you an international spouse living in Helsinki, Espoo or Vantaa, and are you looking for support to rebuild your social and professional network? Join our Spouse Program with a supportive community to find new friends and career related guidance. We understand that relocating to a new country is exciting but that it also comes with a few challenges.


Sign up for the Spouse Program


We are here for you!


An engaging community | Professional workshops and fun events | A vast network of companies and organizations | Career development opportunities


You can find more information about our program here


Are you in the process of relocating or did you just arrive?

Join the Newcomer Information Sessions and have a look at the Newcomer’s Guide. You can also visit International House Helsinki with a wide range of information and all relevant public authority services under one roof.


All of my friends in Helsinki are from the Spouse Program. We are all different ages, come from different backgrounds, speak different languages, but we support each other.”

I would not have been able to find a job in my first ten months without the support of the Spouse Program.”

This program helps us find our way in here, it is a lighthouse.”